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Would you like Fitness Product Articles Added to the Site?

How can I help you?  Would you like more informational articles and comparisons on fitness products?  If so, just let me know and I will get these articles up.  Being a Mater Personal Trainer based just outside of DC I know the latest and greatest in all the fitness products - want to know what works and what you shouldn’t waste your money … just email me at: jessica@stormwellness.com  I want to make sure that I fine tune the articles to your needs.  Remember, I am here to serve you and to help you lead a healthier lifestyle.  I don’t just want to tone your body up – I want to reshape your lifestyle too!

One Response to “Would you like Fitness Product Articles Added to the Site?”

  1. Kaiser Serajuddin Says:

    Yeah that would be good Jessica - as a trainer I’d love to get you input on what you’re using with your clients over at Storm Fitness - I see a large number of my clients on location and am limited by what I can carry - that’s why I can only take the best stuff with me -

    Plus I’m sure people looking to get in shape would love to find out what they can buy to help them with that - just make sure you talk to a trainer on your exercise program and nutrition strategy - Jessica’s a good choice!

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Q: I am trying to get fit and lose weight but I really want to avoid getting injured since I seem to have a tendency to get injured whenever I start a new workout program. My question is what is better for me running or walking?

A: Running will burn more calories per minute, but you need to start walking before you can run. If you start running before you have a good walking foundation you will increase your chances of injury.