I hope you all got a chance to watch the Olympics.  They were awe inspiring!  The most exciting part for me was all the talk of “older” Olympians on a come back – winning medals and doing things only the “youngsters” were once thought capable of achieving.

Did you know that 38 year old Romanian Constantina Tomescu Dita claimed a dominating victory in the women’s marathon and was the oldest woman ever to do so?  41 year old Mom Dara Torres walked away with 2 Silver medals beating out competitors half her age.  The point being is YOU ARE NEVER TOO OLD TO ROCK AND ROLL!  And as Dara Torres would say “don’t put an age limit on your dreams”.
So, now that the kids are gearing back up for school and summer vacations are coming to an end, it’s time you start thinking about yourself and what your dreams and aspirations are.  Sure, maybe they aren’t as extreme as winning a gold medal in the Olympics, but that doesn’t matter…your dreams and goals are you unique to you!  Don’t delay another day, get out there and achieve your biggest dreams!

Tags: Fitness, health, Weight Loss

This entry was posted on Wednesday, August 27th, 2008 at 8:49 am and is filed under Fitness, Nutrition, Weight Loss. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.